RELATIONSHIP / ATTACHMENT

Relationship Therapy UK | Online Counselling for Attachment & Relationship Patterns

I offer online relationship therapy across the UK for people who find relationships emotionally intense, confusing, or difficult to navigate.  Often, the struggle is not just about the relationship itself, but about deeper attachment patterns and emotional needs.

Common difficulties include:

• Fear of abandonment
• People-pleasing in relationships
• Difficulty trusting others
• Emotional dependency or codependency
• Repeating unhealthy relationship patterns
• Difficulty setting boundaries
• Anxiety in relationships
• Feeling “too much” or “not enough”
• 
  

Understanding relationship patterns

Many relationship difficulties are shaped by earlier attachment experiences and emotional learning. These patterns often repeat until they are understood differently.

How therapy helps

We explore:

• attachment patterns
• emotional needs in relationships
• boundaries and self-worth
• communication patterns
• emotional regulation in connection with others
• 

The aim is to support healthier, more secure and authentic relationships.

Book relationship therapy

Online counselling available across the UK.